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Posts Tagged ‘Menopause Makeover’

Fashion Flash logoI’m so delighted to be  hosting Fashion Flash this week.  Our Glam Squad of bloggers have  outdone themselves with posts that range from exercises to improve your golf score , how to lower your skin cancer risk   and a   game plan for  wearing  the uber popular, eye searing  NEON  colors over forty.

* Cindy of Prime Beauty points out that aging doesn’t only show on our faces, our hair is feeling the years too.   She profiles Nexxus Youth Renewal Hair Care  line that helps fight eight visible signs of aging

* May is  Skin Cancer Awareness Month  and Kari of Fab Over 40  interviews  Dr Piasecki of the Skin Cancer Center on the best ways  to protect your skin from cancer causing UV rays.  Read this timely and important  post at http://www.faboverforty.com/skincare/skin-cancer-center-the-doctor-will-now-see-you/

* Its bold, its electric but can a mature woman wear it?  Find out what style expert Deborah Boland has to say about how to wea those bright green, pink or orange  neon colors at Fabulous After 40.

* Looking for warm weather fashion inspiration?   Jackie from Aging Backwards shares her shopping experience at  Coldwater Creek Store.

* Jane Seymour is upbeat and unstoppable.  Check out our one-on-one interview with her at Fab Over Fifty

* Barbara at Best of Everything After Fifty is fuming mad and  wants to know when the media will get the message that women don’t have to be  thin, young, and perfectly gorgeous  to be beautiful, powerful and strong!

*   Menopausal?  Confused about management options?  72% of women have not received any treatment of menopausal symptoms.  Staness of Menopause Makeover  tells you how to find reliable information online.

Jodell of Black Cat  Plus  doesn’t understand   how its acceptable for a major retailer not  to carry plus size clothing when plus size  men and women make up almost  70% of the market.

* Mirabai of Moving Free with Mirabai  shares  easy and fun “prehab” exercises to get  yourself ready for the golf season.

Get ready for summer with our Glam Squad  line-up of great posts.  As Helena Rubinstein famously once  said ” There are no  unattractive women, only lazy ones”

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Fashion Flash logoThis week  Staness of  Menopause Makeover is hosting Fashion Flash.  This upbeat and  supportive site offers valuable and reassuring wellness advice for the changes that come with “The Change”.   While those days are behind me, I love Menopause Makeover for its delicious  AND healthy recipes.  Her turkey chili  is my go-to dish that I bring to Superbowl parties.  I have to admit that I’m not a big fan of fish, but her fish recipes  which  also feature   nutrient packed  vegetables  are so tasty it makes it easy to get in those two weekly  servings  of  Omega 3’s.   It  makes life  very pleasant when a dish of Panko Coated Tilapea, Louisiana Cafishfish with corn and okra and and  Asian Tuna Kebobs are as healthy as they are  enjoyable.    Too many recipes in magazines seem to be created  just to fill up pages.  By contrast  the recippes in   Menopause Makeover have been carefully  tested and tasted  before they  are published.  Nice.

scan0302The New Menopause Resource Center

Menopause and its little cousin peri-menopause, create a tsunami of physical and emotional issues that can last more than a decade.   To provide comprehensive health support, woman’s health expert and  cardiologist Dr Nieca Goldberg is developing a new comprehensive  Menopause Program at the  NYU Langone Center for Women’s Health.  The goal will be to provide  unique support for the symptoms, health care and treatment options.  To make sure that the services truely meet  our needs, Dr Goldberg,  who is the Director of the NYU Langone Center for Women’s Health ,   has organized  a pair  focus groups in Manhattan on April 25 and April30th.  If you are between the ages of 44-59, come to a dinner to explore  how menopause and peri-menopause affects  you with symptoms that include  irritability, anxiety, hot flashes and sleep problems– and  what services you would want  to see in an effective program.   For more information contact Staci Weininger at Staci.weininger@nyumc.org.

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FF1This  week the host of Fashion Flash  is Staness of Menopause Makeover. In addition to timely medical  advice and a great  health calculator and record keeper,   IMO Staness has some of the best low calorie recipes on the web.  This week I was looking for something to bring to a Super Bowl Party on Feb  3 that would not lower  the life expectancy of  the assembled sports fans.  Standard Super Bowl buffets  usually feature buffalo wings with blue cheese dressing, nachos with cheese and meat and every kind of chip on the planet.   I road tested the turkey chili recipe  from Staness and  it was perfect.  According to Staness, the  heat from  the  chili peppers increase   metabolism so that I actually burn calories as I eat it.  This chili is also  high in iron ( from the turkey) and in vitamin C ( from the tomatoes, peppers and chili).  Now I have to decide if  I’m even going to even  mention that  it  was low fat, low  salt  and  just all around wonderful for the body.

This week I am also  so excited to introduce our  newest  Fashion Flash blogger– Barbara Hannah Gufferman, author of  The Best of Everything  After 50:  The Experts GuideGUFFERMAN to Style, Sex, Health, Money and More.   She interviewed top experts including  Diane Furstenberg ( fashion), Frederic Fekkai ( hair) and Dr Patricia Wexler ( skin) to come up with ideas  of the best and the brightest to deal with issues that affect  50 plus women.  

In addition she   has  a weekly front page column on Huffington Post, is the Chief Pundit  for Fabulous Over Fifty and is a regular contributor to AARP.   Barbara has appeared on The Today Show, and Good Morning  America and is a regular on NPR, Dr Oz Sirius Radio and the Oprah Channel.  Last  year the National Osteoporosis Foundation  honored her for her outspoken support  of  women’s health.

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October is Breast Cancer Awareness Month and  many of our great Fashion Flash posts  deal with this  critical health issue for women:

* What can you do to lower your breast cancer risk for breast cancer? Menopause Makeover has ten tips that could change your life!  With early detection the 5-year survival rate is 98%.

* Here’s Breast Cancer Awareness Month collaboration to smile about.  Jackie Silver from Aging Backwards.com has uncovered a great buy on a product everyone needs  to give back- a win/win.

* How do I get back in shape after cancer treatment?  Mirabai of Moving Free with Mirabai answers the question.

* What is the hottest color this fall in fashion for women over 40?  The Glam Gals at Fabulous After 40 have the scoop.

* Ever wonder what a professional facial is like?  Come along with Prime Beauty’s guest blogger Ilsa to the Le Metier de Beaute counter to get an  early up close view of her Chem60 Pro-Peel

* Fab Over 40 wants you to find out what other women are discussing about menopause  and the 2nd talk

*Jodell of Black Cat Plus  asks:  is body shaming becoming more and more acceptable with the influence of the internet and social media?

* Get beauty secrets from the bible at Fab Over 50.  Hallelujah!

* What does Female Fat Loss Over 40 eat in a day?  See what a lean and fit trainer eats as well as a cool vide from Dr Peter Osbourne on healthful eating.

In recognition of  Breast Cancer Awareness Month, Dr Howard Murad is offering Hydrate for Hope,  an awesome pink makeup bag stuffed with nighttime moisturizer and eye cream– and 10% of  purchase price will be donated to City  of Hope for breast cancer research.  Over the years, Dr Murad has donated over $1,000,000 to research for breast cancer prevention and cure.    And eash time you “like” a Murad Facebook fan  page or tweet about a Murad product, this comitted company will donate $1.00 to cancer  care programs at City of Hope.  How easy  is that.

Dr Murad  was one of the first to create an anti-aging skin care program using glycolic acid.  I featured  his products in my  book-  Fruit Acids for Fabulous Skin– and use them in my own skin care routinue.    They are  safe, uber effective and affordable.  In Breast Cancer Awareness Month, I want to  remind  you to avoid estrogen-based  skin care formulations.  There is no need to use dangerous anti-aging moisturizers especially when there safe and  better options.

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This week Staness of  Menopause Makeover is hosting Fashion Flash.  I love her supportive and effective advice on weight control.  Want to know  your ideal weight?  Just enter your height and gender and the  number pops up  within seconds.  I was happy to learn that  I was  less than 7 pounds away.  That’s  a number I can handle.

Menopause Makeover also  has  a great selection of easy, delicious and health recipes.   This week I made her tilapea with cherry tomatoes and black olives.  Flavored with  a bit of white wine, olive oil and garlic, it clocked in at less than 250  calories  per delicious serving.  

This week I picked up The Bag Lady Papers, a   small pink book with a big impact. Author   Alexandra Penney  had been  a well known lifestyle writer who  lost  her  entire life savings when she invested  them with Bernie Madoff.   Penney and I  shared a mentor  in Self  magazine founder Phyliss Starr Wilson and the events of  her life before and  after Madoff certainly hit home.  Her first book ” How to Make Love to a Man” was a huge  hit and she prudently saved and invested the earnings.  When she  became editor in chief  at Self, she  was the driving force behind   raising readership  and higher revenues.  While she enjoyed the perks of her  job– exotic travel,  legendary restaurants,  exciting parties and designer clothes,  she  made sure that her   savings were safe and growing.   Then one morning she woke up and everything was gone.  

Penney started a blog  that was soon turned into  a small, moving and ultimately inspiring  book.  She weaves together  the arc of her career,  her surrent struggles to keep a roof over  her  head,   and  herl ists of what is important in a post -Madoff life .  But you don’t have to be a  Madoff vistim to relate to The Bag Lady Papers. Over the  past few years , I have seen my friends, neighbors and family members lose the jobs they loved.  Every month I see another store or restaurant close, the victim of a contracting economy. But  life  is marked by more than financial and professional  sink holes. And as the years go by we all experience  painful changes– divorce, death of a parent,  serious health problems and   her  lists of what  is and is not important is worth the price of the book.

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This week  Staness of Menopause Makeover is hosting Fashion Flash.  Each  time  I  click on this site, I wish  it had  been there when I went through menopause.  It can be a hard and isolating  journey.  From the first day you realize that turtlenecks are no longer an option to  scary medical reports,  menopause  is a time when you need a smart, caring friend– and Menopause Makeover is  just that.   Staness  offers great  emotional  support and  state of the art  scientific  developments in an upbeat and supportive way.  The site is packed with  accurate, balanced advice as well as some of the best healthy recipes on the web.

Strand Bookstore in NYC  is  three  floors of  new and used books, all at discount.  Wandering through the aisles last week, I picked up a little biography of Max Factor, the Russian immigrant   who  many  have called the father of modern make-up. 

Max Factor was already  famous in the  in Hollywood as a wig maker  when new technologies  demanded new types of makeup for the stars.  As the silent black and  white films evolved into color ‘talkies”, producers realized that a new type of foundation was needed.  Existing greasepaint products left a sheen on the skin that reflected nearby colors.  For example, if an actress was standing near green trees, her skin would take on a green hue.  Because it was so unflattering many stars including Joan Crawford, Greta Garbo and Carole Lombard refused to work in Technicolor.  Bette Davis was even suspended from Warner Brothers for turning down  the studios first color  film.  ( I love this stuff).

The man who developed  Technicolor personally asked Max Factor to come up with a solution.  After several years of intensive research, Factor and his sons developed  a foundation that while transparant and matte, was able to hide blenishes and imperfections. It was  called Pancake because it was packed like a little flat cake in a little pan.  Within a very short time ,  Max Factor pancake became both  the standard makeup for film and a top selling foundation for women around the world.  Driven by a real need, the beauty industry  came up with a unique and effective product.

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I’m hosting  Fashion Flash  this week and I am so thrilled to be the one to  introduce our newest  member– Deja Pseu of  Une Femme d’un Certain Age.  One of  my all time favorites, this  blog looks at life, fashion, and  beauty  with a keen eye and a great sense of humor.  Seasoned with a  love of everything French, Une Femme   has a wondersul  perspective for those of us that are  not tall, not thin and   not young.   She road tests   her recommendations, posts sales alerts of favorites and  feels like a real friend.  She even locates dresses with SLEEVES!  Une Femme  has an amazing community of women whose comments make  me laugh, think and  learn.  When it comes to blogs, I tend to be a lurker,  but at least once a week I just have to jump into the conversation on Une FemmeD’un Certain Age.  She    has also produced some of  the best scarf tying videos on the web  which certainly upped  my scarf   skill sets.  I know that you will enjoy this wonderful site as much as I do. 

Deja pseu is  in great company with  the Fashion Flash crew:

* The Glam Gals look at  expiration date of accessories asking “can a mature women wear a headband without looking like a teenybopper”?

* Shawna K of Female Fat Loss After Forty  will inspire you to get off the couch, sharing  the fitness  journey of one of her shyest clients.

* Kari of Fab Over Forty  explains how to get our makeup to with  work us, not against us with  six easy steps to look refreshed.

* Jodell of Black Cat  Plus  offers great new fashion and style apps to organize your wardrobe and keep you up to date and in style.

* Geri of Fab Over Fifty shares the best clothing brands for women over fifty ( that you’ve probably never heard of)

* Jackie of  Aging Backwards explores  the freshest  fragrances  as she profiles a company that literally went to the ends of the earth to findest the newest and cleanest scents.

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