Question: My hair salon is now selling argan oil shampoo. Is is a good choice for dry hair? And is it worth the higher price?
Answer: Argan oil is arguably the oil of the year. It comes from the nut of the argan tree which is found primarily in Morocco. In North Africa argan oil is used as a dip for bread, in salads as well as in skin and hair care products. Argan seeds destined for eating are toasted to bring out the nutty flavor. When seeds are used for cosmetics, they skip the toasting step.
Argan seeds are a tough nut to crack ( pun not really intended) They have to cracked by hand and the entire extraction process is long and labor intensive. This, plus the fact that the argan tree is now on the endangered list, make argan oil one of the rarest ( and thus most expensive) oils on the market.
Health Benefits of Argan Oil
Argan oil is packed with omega six fatty acids. It is actually almost 40% linoleic acid– the
most effective anti-wrinkling oil according to the NHANES study. Pure argan oil is also rich in a range of anti-oxidants including vitamin E, carotenes, and phenols. Studies done with volunteers found that adding argan oil to the diet lowered both cholesterol and triglyceride levels. Other studies suggested that argan oil could be as heart healthy as olive oil– but at a much higher price tag.
Beauty Benefits of Argan Oil
Moroccan women have a long tradition of using argan oil to soften sun dried skin and hair. Linoleic acid is known for its anti-inflammatory properties maknig it an excellent choice for irritated or sensitive skin. Argan oil mixes well with other cosmetic ingredients and softens without excessive oiliness. In a shampoo and or conditioner this means it can add shine and flexibility without making the hair flat or greasy.
The challenge is to find genuine Argan oil products. You can find 100% Argan oil in health food stores while other products have only a drop or two of this unique oil. Be cautious of products labeled Moroccan oil which is often a mixture of some Argan oil and who knows what else.
Bottom line: Argan oil has a lot going for it. It makes elegant products and is a welcome addition to your healthy foods list. Just be sure you’re getting the real thing.







Hi Deb! Food for health on the upper east side is the best for this oil! They should ask for Raj the sales manager who knows everything.. I love this oil! It tames my very frizzy hair!
You just answered some questions I had wondered about…thanks for the post!!
THanks so much Pam. I am looking at both Shea butter and Marula oil and will compare benefits and price of all three.
And how do you know it is 100% Argan oil
THe products that are labeled 100% Argan oil can be seized if they fail to live up to their labeling. I am more concerned about products that claim to have argan oil but its hard to find out how much they actually contain.
I use Agadir Argan Oil Spray Treatment. I like it because it’s nice & light. I think it’s 100% pure?